Brittinie Wick
A Certified Personal Trainer (CPT), Women’s Fitness Specialist (WFS), and Fitness Nutrition Specialist (FNS) with the National Academy of Sports Medicine (NASM). She also holds a Pre- and Post-Natal Trainer certification through Girls Gone Strong. As a Group Fitness Instructor, she has managed groups of 5-42 people by teaching them how to increase their results through Excess Post-Exercise Oxygen Consumption (EPOC) interval training. She is also a self-published author with her 21-day fit-pregnancy guide “Pump Your Baby Bump and Hump”. Brittinie incorporates a holistic approach by teaching, inspiring, and empowering clients to reach health and fitness goals through a combination of proper diet, exercise, rest, and stress management. Brittinie aims to educate clients, help them obtain positive behavior change, and create lifelong healthy habits.
Brittinie holds a Masters of Business Administration (MBA) from the University of Nevada, Las Vegas (UNLV).
-Brittinie Wick
Brittinie Wick's Featured Article
It’s Time to Think About that Little Black Dress
With 2020 wrapping up, there is a lot for us to reflect on. It was a far from “normal” year, so it was hard for us to stick to a routine, let alone, work on our health and wellness goals. I mean, come on, all the gyms shut down, and when quarantine hit, we didn’t have the opportunities to dress up and show off for those special occasions, like anniversaries, weddings, birthdays, etc.
THE FIRST STEP
JOURNEY TO FITNESS STARTS HERE
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