Benefits of eating cherries and how to add them to your diet in a fun and tasty way.
Cucumbers and Spinach salad, the perfect summer dish. This recipe takes it up a notch by adding a dash of Essential Oils. A Natural and Holistic way to give your food a delicious boost of flavor.
Relationships are a lot of work, especially if we want them to be great. Sadly, many of us don’t know the skills to make them great, even though we want to. Let’s discuss a few pitfalls, and what YOU can do instead, so those you love feel that love. It all starts with uncovering what matters most, and learning to talk about it without hurt feelings and anger.
You need to stand up and start taking accountability for your health! Don’t accept answers that don’t make sense with what your body is telling you. Listen to your body and make sure you are being heard!
Swimming in the deep end of Stress isn’t what you planned, but no worries…it’s never too late to find the shallow end. Let me help you discover how to master the water.