With the new year just around the corner, the New Year’s resolution list is being made worldwide. Did you know the average person sticks with their New Year’s resolution for an average of about two weeks? Here is where things get tricky. Studies have shown that developing a habit takes at least three weeks of […]
Self Care
Not your Grandma’s Detox
What is the difference between a detox, flus/cleanse, fasting, and a diet? Are you doing what your body needs? Or are you just going through the motions? An article on how to figure out what your body is asking you for!
Is Your Body Overdue for a Detox?
Is your body trying to tell you something? Find out if you are in desperate need for a detox! Plus, find a safe all natural approach that will have you feeling better in as little as 30 days!
In Sickness & In Health
While there may only be 24 hours in a day, the reality as to how we spend the majority of our time is slightly off-putting. According to data pulled by the Bureau of labor statistics and National Gallup polls conducted in 2014 the average American works between 44-50 hours per week and around 9 hours […]
A 3-Step Way to Develop Your Woman’s Intuition
The decisions we make on a daily basis can involve a long drawn out production in our brain. Comparing the pros and cons while outlining a list of facts helps determine how to deliver the best outcome in a situation that is daunting at times. The action may build insurmountable stress connected to making certain choices. Although most of us handle the decisionmaking process in a logical and practical manner. From time to time, other factors can run interference with our thinking. Do you ever ask yourself, if intuition has ever played a role in a decision you’ve had to make?