Just imagine how much better YOU will feel when you are actually experiencing nature in all its glory, feeling the sun on your shoulders, breathing in fresh air with dramatic ocean and mountain views, getting to a glorious waterfall where you feel the water hitting your face, a clear blue sky above, maybe even spotting a deer or two and feeling the earth beneath you, grounding you. Empowering you. You feel better just thinking about it.. right?
How are you showing up for those around you? Are you showing up as stressed out and anxious? Or are you giving the best version of you? How you nurture yourself reflects to those around you.