Lunden Souza
A Fitness & Lifestyle Transformation Coach obsessed with traveling the world (kind of hard right now, but hey!) helping her clients go from crazy busy to crazy HAPPY! Breaking the cycle of no time, energy, or purpose with those who are ready to stop feeling stuck in their lives, jobs, relationships, workouts and ready to UP-LEVEL! With over 10 years in the fitness industry, she quickly realized that doing MORE doesn’t actually give you more results…at least not in the way you are really hoping for. And you can’t do more forever. So let’s gain back your energy, time & confidence — together!
Lunden’s Featured Article
3 Reminders for Control Freaks (like me!)
Creating Their Dream Life
I prayed every evening on my hands and knees for nearly a year for a job that would allow me to travel the world. I had been a personal trainer for about 2 years at this point, and I just knew that trading time for money and working in one place wasn’t what I ultimately wanted for my life.
Shortly after, an opportunity presented itself to travel all over the United States (and even once to Australia!) with a popular supplement company. I was on the road and in hotel rooms more than I was at home…and I absolutely loved it.
Click link below to read the entire article.
Find Lunden at
Motivation MasterClass
5 Keys to Unlock Motivation that Lasts!
50-Minute FREE virtual coaching session with Lunden, covering real-life strategies to help you stop feeling stuck and frustrated with your health and fitness. ignite motivation and stop being a “chronic starter.”
Get ready to unlock your path to success!
