Former fitness queen healing her body one emotional breakthrough at a time
Your health journey, where you are now, where you want to be, finding a practitioner and how Epigenetics may help.
How to protect yourself from the sun in natural ways both internally and externally.
Cooking with Essential oils, sharing Ceviche recipes all the way from Peru.
Just imagine how much better YOU will feel when you are actually experiencing nature in all its glory, feeling the sun on your shoulders, breathing in fresh air with dramatic ocean and mountain views, getting to a glorious waterfall where you feel the water hitting your face, a clear blue sky above, maybe even spotting a deer or two and feeling the earth beneath you, grounding you. Empowering you. You feel better just thinking about it.. right?