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Wellness

The Strength Within

May 1, 2023 by Scott Gates

I’m sitting here in the dark again, watching his every move in the glow of a silent tv. Finally, I’m starting to recognize the patterns, his habits, what sets him off, and that softness in his forehead when he relaxes and finds a moment of peace.

Girl in the Arena-A Navy SEAL Dad and Teddy Roosevelt’s Influence.

May 1, 2023 by William Branum

Have you ever heard the quote from Teddy Roosevelt, “The Man in the Arena”? Can you recite it from memory? Well, my 8-year-old daughter can and it shocked the pants off me…

DO IT NOW! Messages From the Rocking Chair

May 1, 2023 by Virginia Oman

We are amazing human beings. We have the power to create the kind of life we want and we have the power to determine how we feel at any moment of every day.

The Art of Doing Nothing: Mastering Procrastination

May 1, 2023 by Theresa Byrne

One of my LEAST favorite things about myself … I tend to put things off. I don’t even like admitting it out loud, so I’ve been working to stop judging myself about it.

How To Build an Effective Social Media Marketing Strategy In 2023.

May 1, 2023 by Corey Walker

Building a social media marketing strategy can be a daunting task, especially if you’re just starting out or if you’re looking to revamp your current strategy.

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