A Certified Personal Trainer (CPT), Women’s Fitness Specialist (WFS), and Fitness Nutrition Specialist (FNS) with the National Academy of Sports Medicine (NASM). She also holds a Pre- and Post-Natal Trainer certification through Girls Gone Strong. As a Group Fitness Instructor, she has managed groups of 5-42 people by teaching them how to increase their results through Excess Post-Exercise Oxygen Consumption (EPOC) interval training. She is also a self-published author with her 21-day fit-pregnancy guide “Pump Your Baby Bump and Hump”. Brittinie incorporates a holistic approach by teaching, inspiring, and empowering clients to reach health and fitness goals through a combination of proper diet, exercise, rest, and stress management. Brittinie aims to educate clients, help them obtain positive behavior change, and create lifelong healthy habits.
Brittinie holds a Masters of Business Administration (MBA) from the University of Nevada, Las Vegas (UNLV).
– Brittinie Wick
Brittinie’s Featured Article
Top 5 Tips to Become a Healthier Mama
No one prepared me for postpartum. No one told me how to take care of myself. No one told me how I would feel standing in front of the mirror with all the changes from growing a beautiful baby inside me. I remember standing there crying, feeling like, “this is not me.” I felt disgusted as I would sit, and my stomach would rollover. Instead of feeling proud of what my body did, I felt insecure.
The First Step
Journey To Fitness Starts Here
The mission of Brittinie Wick Fitness is to empower all women through fitness and nutrition. I help women gain their confidence back, improve their overall quality of life, and promote self-care. I do this with a strong commitment towards personalized service and individual attention by providing the best information and services through fitness, nutrition, and accountability. My greatest passion is helping everyone achieve a healthier lifestyle, so why wait?
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Top 3 Tips For Body Confidence
When you feel comfortable in your own skin, EVERYTHING in your life is better. Learn my top tips and processes for improving self-esteem. And powerful action items and challenges to guide you. What are you waiting for? Click the button below for your FREE guide now!