Brittinie Wick
A Certified Personal Trainer (CPT), Women’s Fitness Specialist (WFS), and Fitness Nutrition Specialist (FNS) with the National Academy of Sports Medicine (NASM). She also holds a Pre- and Post-Natal Trainer certification through Girls Gone Strong. As a Group Fitness Instructor, she has managed groups of 5-42 people by teaching them how to increase their results through Excess Post-Exercise Oxygen Consumption (EPOC) interval training. She is also a self-published author with her 21-day fit-pregnancy guide “Pump Your Baby Bump and Hump”. Brittinie incorporates a holistic approach by teaching, inspiring, and empowering clients to reach health and fitness goals through a combination of proper diet, exercise, rest, and stress management. Brittinie aims to educate clients, help them obtain positive behavior change, and create lifelong healthy habits.
Brittinie holds a Masters of Business Administration (MBA) from the University of Nevada, Las Vegas (UNLV).
– Brittinie Wick
Brittinie’s Featured Article
Fat Loss 101- How Do You REALLY Lose It?
What’s the best way to lose fat? This is a question that has been asked time and time again, and the answer is not always clear-cut. That’s because many new, ‘promising’ products and dieting schemes seemingly grant quick and effective results.
Why Do We Gain Fat?
The answer is quite simple: we gain fat because our bodies are designed to store excess energy.
Click the link below to read the entire article!
The First Step
Journey To Fitness Starts Here
The mission of Brittinie Wick Fitness is to empower all women through fitness and nutrition. I help women gain their confidence back, improve their overall quality of life, and promote self-care. I do this with a strong commitment towards personalized service and individual attention by providing the best information and services through fitness, nutrition, and accountability. My greatest passion is helping everyone achieve a healthier lifestyle, so why wait?
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Email Brittinie At brittiniewick@gmail.com
Healthy At Every Age
When you feel comfortable in your own skin, EVERYTHING in your life is better. Learn how to look and feel great at every age. You deserve to live a life full of joy let me show you just how easy it can be to do just that!
