As a certified Health and Life Coach and Yoga Personal Trainer, she work to help her clients implement success rituals to gain more energy, strength, beauty and confidence to start showing up as their authentic selves and thriving on the path to the life they envision.
– Cathy McKinnon
Cathy’s Featured Article
Are you addicted to doing?
Hi, I’m Cathy McKinnon, and I was addicted to doing.
I’m a do-er.
Most of the people I’ve worked with are do-ers. In fact, it’s hard to get us to NOT do. There is always something to do. A never-ending to-do list of “shoulds” and “supposed to’s.”
It was her journey through cancer, infertility, divorce and learning to be a single mom that she realized she was playing safe! She was surviving, not thriving! This business came to her after my own transformation. She was tired of going through the motions. She overhauled my habits, routines and mindset!
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Live a Happy Life and Conquer Each Day
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