Judy Hahn
Judy Hahn, a recovering sugar addict, emotional eater and someone who brought herself back from the brink of a nervous breakdown caused by the stress of her corporate job has always focused on serving others. Today, she is one of only 3000 National Board-Certified Health & Wellness Coaches and she did not stop there, she is also trained in Functional Medicine. Her passion is discovering the root cause of health issues holding high-performing executives back from attaining the success in business and in life that they desire.
– Judy Hahn
Judy’s Featured Article
Prediabetes:
What you NEED to know
Did you know? 1 in 3 of us has prediabetes! Yes, “pre” – the precursor to a diagnosis of type 2 diabetes.
But here’s what concerns me the most: 90% of us are walking about, living our lives and we don’t know we have it!
You’re probably wondering,” How can this be? Why don’t we know more about prediabetes? Could I have it?” I share your concerns, so, I’ll answer these questions – plus more – in this article.
Click the link below to read the entire article.
Formula For Success
Awareness + Action + Accountability = The Change You Desire
I use a simple formula of maximizing what each unique body needs, minimizing what is harmful to each unique body, and prioritizing an environment for doing what the body, when presented with an appropriate environment, does best… healing itself. We work on balancing body, mind, and spirit because good health is more than exercise and eating organic food. It is as much about our emotions, thoughts, and beliefs because they too have a direct effect on our body, even to the point of being able to impact our DNA.
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