Ronda Arndorfer’s holistic health journey began for personal reasons, seeking natural solutions first, for her own health challenges and then, for her son….
a quest that took her all over this country and to Europe.
Ronda’s Featured Article
Feeling the Pressure?
This last year has been a whirlwind. From political super battles to the pandemic. Most, if not all of us are feeling the pressure.
The unfortunate reality we are all now facing is that most of us do not currently have access to the best skills or tools to alleviate stress and anxiety.
While you may be thinking that stress is something we all deal with and is unavoidable, you would be right. However, some of us handle stress much better than others.
A former accountant, long term pilates studio owner, and most recently, gut health expert, Arndorfer is dedicated to empowering others with powerful, natural tools and strategies for improving their own mental and physical wellness.
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Are You Feeling Stressed?
No matter how you look at it we all deal with stress every minute of everyday of our lives. The thing that sets us apart is our ability to process and handle these fluctuating on-slots of stress on a regular basis. While some of us were born with the ability to take on Huge Amounts of stress others need to develop skills and tools to help process. Luckily, I have done all the hard work for you!