Ronda Arndorfer’s holistic health journey began for personal reasons, seeking natural solutions first, for her own health challenges and then, for her son….
a quest that took her all over this country and to Europe.
Ronda’s Featured Article
Are you beach ready?
For those of us, who haven’t dropped those excess pounds put on during the lockdowns. The summer acts as an active reminder of just how much you may have put on. We all want to look and feel our best. So why is it so difficult to stick to a weight-loss routine? Turns out, the answer lies within our gut! The gut-brain connection directly determines our weight loss success.
Click the link below to read entire article.
A former accountant, long term pilates studio owner, and most recently, gut health expert, Arndorfer is dedicated to empowering others with powerful, natural tools and strategies for improving their own mental and physical wellness.
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Are You Feeling Stressed?
No matter how you look at it we all deal with stress every minute of everyday of our lives. The thing that sets us apart is our ability to process and handle these fluctuating on-slots of stress on a regular basis. While some of us were born with the ability to take on Huge Amounts of stress others need to develop skills and tools to help process. Luckily, I have done all the hard work for you!