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Executive VIP Contributor Best Holistic Life Magazine

Best Holistic Life Magazine brings you exclusive content from our Executive VIP Contributors, experts in their respective fields. These contributors are carefully selected and invited to share their knowledge and insights on topics related to holistic lifestyle, mindset, business, leadership, and fitness. Our magazine features influential leaders, top entrepreneurs, expert coaches, doctors, and industry leaders who provide valuable information and guidance on your wellness journey. Explore our website and read articles that will inspire and help you on your journey toward better holistic living.



Dr. Tawnie L

Best Holistic Life Magazine Executive Contributor

Dr. Tawnie

Dr. Tawnie, DNM, is a dedicated sleep facilitator committed to enhancing your quality of life through improved sleep. With a Doctorate in Natural Medicine (DNM), Dr. Tawnie employs a holistic approach to address sleep issues, offering personalized solutions to help you achieve better and more restful sleep.

With a passion for wellness and a deep understanding of the importance of sleep, Dr. Tawnie is your trusted partner in achieving a healthier and happier life through improved sleep quality.

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My Featured Articles

Understanding REM Sleep Behavior Disorder_(@Best-Holistic-Life-Magazine @Dr-Tawnie-Lowther @Sound-Sleep-Consulants)

Understanding REM Sleep Behavior Disorder: When Dreams Turn Into Actions

Continue Reading Understanding REM Sleep Behavior Disorder: When Dreams Turn Into Actions

The Sleep-Vitamin Link How Nutrients Shape Your Rest_(@Best-Holistic-Life-Magazine @Dr.-Tawnie-Lowther)

The Sleep-Vitamin Link: How Nutrients Shape Your Rest

Continue Reading The Sleep-Vitamin Link: How Nutrients Shape Your Rest

Sleeping_Through_Seasons_(@Best-Holistic-Life-Magaine @Dr-Tawnie_lowther)

Sleeping Through the Seasons: How Shifting Daylight Affects Our Sleep

Continue Reading Sleeping Through the Seasons: How Shifting Daylight Affects Our Sleep

Sleep_Apnea_Explained_What_It_Is_and_Why_It_Matters_(@Best-Holistic-Life_@BestHolisticLifeMagazine_@New-Release_@Dr-Tawnie-Lowther)_Cover-Photo

Sleep Apnea Explained: What It Is and Why It Matters

Continue Reading Sleep Apnea Explained: What It Is and Why It Matters

Sleep_Better_Breathe_Easier_Meet_eXciteOSA_(@Best-Holistic-Life_@BestHolisticLifeMagazine_@New-Release_@Dr-Tawnie-Lowther)_Cover-Photo

Sleep Better, Breathe Easier: Meet eXciteOSA

Continue Reading Sleep Better, Breathe Easier: Meet eXciteOSA

Aromatherapy_Meets_Deep_Pressur_How_Scented_Weighted_Blankets_Enhance_Sleep_(@Best-Holistic-Life_@BestHolisticLifeMagazine_@New-Release_@Dr-Tawnie-Lowther)_Cover-Photo

Aromatherapy Meets Deep Pressure: How Scented Weighted Blankets Enhance Sleep

Continue Reading Aromatherapy Meets Deep Pressure: How Scented Weighted Blankets Enhance Sleep

Unlocking_Sleep_The_Stages_and_Their_Hidden_Meanings_(@Best-Holistic-Life_@BestHolisticLifeMagazine_@New-Release_@Tawnie-Lowther)_Cover-Photo

Unlocking Sleep: The Stages and Their Hidden Meanings

Continue Reading Unlocking Sleep: The Stages and Their Hidden Meanings

Magnesium_Supplements_and_Sleep_Disorders_What_the_Research_Says_(@Best-Holistic-Life_@BestHolisticLifeMagazine_@New-Release_@Tawnie-Lowther)_Cover-Photo-1

Magnesium Supplements and Sleep Disorders: What the Research Says

Continue Reading Magnesium Supplements and Sleep Disorders: What the Research Says

Exploring_the_Benefits_and_Risks_of_Mouth_Taping_for_Better_Sleep_(@Best-Holistic-Life_@BestHolisticLifeMagazine_@New-Release_@Tawnie-Lowther)_Cover-Photo

Exploring the Benefits and Risks of Mouth Taping for Better Sleep

Continue Reading Exploring the Benefits and Risks of Mouth Taping for Better Sleep

Sleepy_Time_Tea_Is_It_Really_Worth_the_Hype_(@Best-Holistic-Life-Magazine_@Featured-Article_@Tawnie-Lowther)_Photo-2

Sleepy Time Tea. Is It Really Worth the Hype?

Continue Reading Sleepy Time Tea. Is It Really Worth the Hype?

Expert_Warnings_About_the_Dangers_of_Poor_Sleep_Hygiene_(@Best-Holistic-Life_@BestHolisticLifeMagazine_@Dr-Tawnie-Lowther)_Cover-Photo

Expert Warnings About the Dangers of Poor Sleep Hygiene

Continue Reading Expert Warnings About the Dangers of Poor Sleep Hygiene

Ready_for_a_Sleep_Makeover_January's_Habit_is_the_First_Step_(@Best-Holistic-Life-Magazine_@Dr.-Tawnie-Lowther_@Sleep-Doctor)

Ready for a Sleep Makeover? January’s Habit is the First Step

Continue Reading Ready for a Sleep Makeover? January’s Habit is the First Step

How Nutrition Influences Sleep: Unveiling the Connection

How Nutrition Influences Sleep: Unveiling the Connection

Continue Reading How Nutrition Influences Sleep: Unveiling the Connection

Understanding Light Therapy

Understanding Light Therapy: Mechanisms, Applications, and Scientific Insights

Continue Reading Understanding Light Therapy: Mechanisms, Applications, and Scientific Insights

Improving Cancer Treatment Outcomes through Effective Sleep Management

Improving Cancer Treatment Outcomes through Effective Sleep Management

Continue Reading Improving Cancer Treatment Outcomes through Effective Sleep Management

The Impact of Poor Sleep Hygiene on Infant Health and Development

The Impact of Poor Sleep Hygiene on Infant Health and Development

Continue Reading The Impact of Poor Sleep Hygiene on Infant Health and Development

The Vital Connection: Sleep's Impact on Brain Functionality

The Vital Connection: Sleep’s Impact on Brain Functionality

Continue Reading The Vital Connection: Sleep’s Impact on Brain Functionality

Guard Your Heart: Enhance Health Through Quality Sleep

Guard Your Heart: Enhance Health Through Quality Sleep

Continue Reading Guard Your Heart: Enhance Health Through Quality Sleep

Drowsiness Knows No Boundaries:

Drowsiness Knows No Boundaries: A Comprehensive Look at Fatigue in Pilots, Conductors, and Drivers

Continue Reading Drowsiness Knows No Boundaries: A Comprehensive Look at Fatigue in Pilots, Conductors, and Drivers

Sleep Deprivation Perils: Unveiling the Dangers of Poor Sleep Hygiene

Sleep Deprivation Perils: Unveiling the Dangers of Poor Sleep Hygiene

Continue Reading Sleep Deprivation Perils: Unveiling the Dangers of Poor Sleep Hygiene

Unwrapping the Sweet Dreams: CBD Gummies and Their Role in Improving Sleep

Unwrapping the Sweet Dreams: CBD Gummies and Their Role In Improving Sleep

Continue Reading Unwrapping the Sweet Dreams: CBD Gummies and Their Role In Improving Sleep

Anxiety, How It Affects Your Sleep, And What To Do About It

Continue Reading Anxiety, How It Affects Your Sleep, And What To Do About It

Booze Before You Snooze, The Truth Behind the Nightcap

Continue Reading Booze Before You Snooze, The Truth Behind the Nightcap

Sleep Like A Pro, 5 Cutting Edge Tips For Sleep

Sleep Like A Pro, 5 Cutting Edge Tips For Sleep

Continue Reading Sleep Like A Pro, 5 Cutting Edge Tips For Sleep

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