Immunity Boosting Lemon Chicken Dinner

Immunity Boosting Lemon Chicken Dinner

It’s here! That time of year we all dread. Flu season. Now, if you are anything like me you find yourself asking “do colds and flus really stick to a season?” And if so, is it like basketball season, where you feel like it lasts all year? Here’s the thing you can get...
Sunday Football Indoor Grilling!

Sunday Football Indoor Grilling!

It's baaaaccck! Sunday football, Monday night football and if you are an enormous football enthusiast you are probably watching college football on Saturdays! What are you feeding your family and guest? This recipe is great for tailgating, and if you're home, it's a...
Sweet potato pie smoothie

Sweet potato pie smoothie

Ingredients: • 1 cup unsweetened, plain almond milk (or any non-dairy milk such as cashew, rice, oat)• 1 cup frozen purple sweet potato (or orange or white sweet potato if you don’t care about the color of your smoothie)• ½ cup frozen spinach• 1/2 cup frozen riced...