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Recipes

Mocha Cherry Smoothie

June 1, 2023 by Dr. Dixie Short

Mocha Cherry Smoothie. Eating seasonally can also be a way to support our health and wellness goals. As seasonal produce is often packed…

Chai Espresso Martini

June 1, 2023 by Dr. Dixie Short

Chai Espresso Martini. Did you know that what you eat can impact your mood? Eating a healthy, balanced diet can help you feel happier and…

Baked Strawberry & Cream Cheese French Toast

June 1, 2023 by Dr. Dixie Short

Baked Strawberry & Cream Cheese French Toast. Looking to improve your overall health and wellness? Start by paying attention to what you’re…

Lemon Mascarpone Pancakes

June 1, 2023 by Dr. Dixie Short

Lemon Mascarpone Pancakes. Did you know that eating a variety of colorful fruits and vegetables can help boost your immune system…

Gingery Chicken & Rice

June 1, 2023 by Dr. Dixie Short

Gingery Chicken & Rice. Eating a diet rich in whole grains, fruits, and vegetables can help lower your risk of heart disease. Take care of…

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