Somatic Yoga: A Practice of Presence, Not Performance – When most people think of yoga, they picture sleek studios, fancy yoga pants, and impossibly flexible…
Wellness
Unlock Hormonal Harmony: Transform Your Mindset Now
Unlock Hormonal Harmony: Transform Your Mindset Now Our mindset plays a powerful role in shaping our health and well-being, influencing everything from…
Crystal Clear Spiritual Messages
Crystal Clear Spiritual Messages – Interdimensional Communication involves the transmission of messages by a spirit to a medium who in turn conveys them to…
Wild Berry Wellness Elixir
Wild Berry Wellness Elixir
Gluten-Free, Vegan, Serves 2
Ingredients:
1 cup fresh blackberries
8-10 fresh mint leaves
1 tablespoon maple syrup
1 teaspoon grated.
Orchard Wellness Bowl
Orchard Wellness Bowl
Gluten-Free, Vegan, Serves 2
Ingredients:
Smoothie Bowl Base:
2 large frozen bananas, sliced
1 medium-sized apple, cored and chopped…