healthy eating

If you are looking for the perfect drink to ring in the new year and take back control of your health look no further. This beverage is the perfect blend of citrus and apple which both help to boost our immune system. When it comes to the winter months it can take a toll on our immunity and it helps to do what we can when we can to help strengthen it however we can. To get the recipe click on the link below.

With a new year here we all want to enjoy all the possibilities it brings with it. This usually means one hell of a party to bring in all the abundance we can. One thing I love is drinks with purpose. This is a great way to do just that. Citrus is amazing for boosting our immunity and cranberries are ideal for flushing out what no longer serves us. As such, having everything come together with a little bit of adult fun in the mix makes this drink a winner.

Have you ever wanted to have your cake and eat it too? Well, you’re in luck, this recipe includes citrus and ginger. Both of which help support our immunity and taste great too! Not to mention, you can make it ahead of time and everyone will love it. The best part is that you can eat it as a dessert or even breakfast.

One of the best things about the winter season is how great it is to enjoy hot dishes on a regular basis. Colder temps can make it difficult to step outside and stock up on vitamin D. Luckily, mother nature has our back with mushrooms that naturally contain vitamin D. Not to mention, calcium is required for the absorption of vitamin D. Click on the link below for this recipe and other seasonal favorites to improve your health.

We all know the horrors of fruit cake. But what if there is a way for it to taste good? Impossible you say, or is it? There is only one way for you to find out. This recipe is the first fruit cake recipe that has ever made me rethink the way I saw fruit cake. While this cake is denser than a normal cake it has tons of citrus to help break up all the richness that comes with a normal fruit cake. Click on the link below for this recipe and more.