spiritual

What Survivor Taught Me About Forgiving – For years, once a year, I spent thirty-nine days on a beach, watching people I had lived alongside for over a month try…

The Five Languages of Gratitude: How to Show Appreciation That People Actually Feel—Johanna pats Michael’s shoulder affectionately, acknowledging..

Stop Being Available All the Time: Close Your Day With Purpose – Store sign: “Closed for the day. I need a break and a glass of champagne.”

Choose Love Now: One Way to Heal Hurt – “Can we all get along? Can we stop making it horrible for the older people and the kids?” Three days into the 1992…

How Detachment Creates More Ease in Daily Life – A Buddhist saying, “not flattered by praise, not hurt by blame,” is the practice of detachment.