Spotlight

Okay, so I’m a bit of a nerd… I’m obsessed with finding trends and correlations when it comes to timelines of events.

As a Life Coach for Men, I spend 60+ hours a week on the front lines, counseling men in crisis.

Have you ever noticed how little we pay attention to our health until something goes horribly wrong and we become forced to pay attention?

You think I would have learned a lesson. Since I prefer to learn the hard way, I’m here to shed light on what I learned so you can pause and pivot before passing go. If you haven’t been following along, let me catch you up…

Core Memories is one of my favorite topics to educate on. I know a few of you are probably thinking “what is a core memory?”