Confessions Of A Practitioner-I have a few confessions I want to make…There is a list of topics that are considered to be too taboo to…
mental health
The Well F***ed Woman
The Well F***ed Woman – Have you heard of her? She, like an elusive entity, is being paraded in many communities focused on spiritual…
The Power of Sound: How to Protect Your Sound Scape
The Power of Sound: Protect Your Soundscape! – Most of us are aware of protecting our valuable eyesight. We wear sunglasses for solar…
Episode 53: Ronda Arndorfer, Managing Your Mental Health
During this pandemic, there is a lot more stress, anxiety, and uncertainty so taking care of your mental health is important! In this episode, host Jana Short speaks with Ronda Arndorfer, successful and dynamic business owner, coach, and mentor. She speaks all about mental health during these rough times and how to manage it. Tune […]
How to find Your Trail in 6 Weeks
Just imagine how much better YOU will feel when you are actually experiencing nature in all its glory, feeling the sun on your shoulders, breathing in fresh air with dramatic ocean and mountain views, getting to a glorious waterfall where you feel the water hitting your face, a clear blue sky above, maybe even spotting a deer or two and feeling the earth beneath you, grounding you. Empowering you. You feel better just thinking about it.. right?