Karen Hanlon

How an Expressive Arts Kit Can Unleash Your Inner Artist for Mental Wellness – For too long, mental health has resided in the shadows, shrouded in silence…

Finding Sanctuary Within: How Holistic Art Therapy Empowers First Responders – As the founder of Painting Your Soul, I’ve spent years

Painting Your Soul fosters veterans’ healing from PTSD and anxiety through art therapy, improving expression, social connections, and mental health.

How the Ocean Can Artistically Heal the Soul – “Life teaches us to be like water, strong yet calm, steady yet yielding, subtle yet beautiful.”