Apples The Fruit Of Knowledge

Have you ever wondered why the saying, “An apple a day will keep the doctor away,” became so popular? Well you are in luck, because in this article we are going to teach you all about the magic within this tiny fruit. Not only will you learn why apples are a must for...

6 Life Coach Tips for 2020 I WISH I Knew in 2010

Living your best life is not a spectator sport! Here are 6 tips to help you live your BEST LIFE I wish I would have known wayyyyyy sooner.

Increase Your Vibrational Frequencies with Essential Oils

Since our vibrational frequencies affect what we feel, seek, attract, and influence wellness it is crucial for us to maintain balance.
Aromatherapy is a powerful tool that may help us restore and maintain balance of the frequencies we each hold, creating a greater sense of health.

Episode 26: Interview with Serena Sabala

In this episode, host Jana Short speaks with Serena Sabala. Serena is a Wellness Coach, Certified Yoga Teacher and Plant-Based Nutrition Consultant who has studied the subject of nutrition for over ten years and has a unique, holistic approach to health and wellness....

Listen to Your Gut!

Want to know how to create everlasting joy and happiness? Well I have good news, this article will tell you which hormones can do just that while providing you with some great all natural options to boost those hormones! Happy reading.

Apples The Fruit Of Knowledge

Apples The Fruit Of Knowledge

Have you ever wondered why the saying, “An apple a day will keep the doctor away,” became so popular? Well you are in luck, because in this article we are going to teach you all about the magic within this tiny fruit. Not only will you learn why apples are a must for...

read more
Listen to Your Gut!

Listen to Your Gut!

Want to know how to create everlasting joy and happiness? Well I have good news, this article will tell you which hormones can do just that while providing you with some great all natural options to boost those hormones! Happy reading.

read more
The Secret to Everlasting Happiness

The Secret to Everlasting Happiness

Want to know how to create everlasting joy and happiness? Well I have good news, this article will tell you which hormones can do just that while providing you with some great all natural options to boost those hormones! Happy reading.

read more

Testimonials

Delicious Recipes

Feeling The Pressure of The Holidays?

Feeling The Pressure of The Holidays?

One of the most stressful times of the year is the holiday season. Yes, it is the season of giving. But one of the biggest stressors is on giving the best presents and throwing the best parties. With so much pressure revolving around our performance it is easy to see how things can quickly get out of hand. We all want to be as amazing as we are online. Whom amongst us doesn’t like to focus on all the positives happening in their lives without posting any of the struggles?

Holiday Treats To Grab & Go

Holiday Treats To Grab & Go

With the Holidays just around the corner, it feels like we are constantly bombarded by a never ending spew of people selling products to make our season bright. What if I told you that you can do just that right in the comfort of your own home? Here’s the best part, not only am I going to give you one of my favorite holiday cookie recipes, I will also educate you on why you should keep some of them on hand when you travel.

The Pumpkins are Coming

The Pumpkins are Coming

With the holidays just around the corner and cold and flu season quickly approaching it makes fall the season for multitasking. Don’t worry, Mother Nature and all of us here at the Best Holistic Life have you covered. First up, a delicious (and healthy!) pumpkin cookie recipe.

Immunity Boosting Lemon Chicken Dinner

Immunity Boosting Lemon Chicken Dinner

Looking for a quick and easy way to insure your families health this season? Well look no further, this Immunity Boosting Lemon Chicken Dinner is just what the doctor ordered. My favorite part? It tastes amazing while also doing amazing things for your health. Trust me this recipe will become a family favorite in no time!

Stress Reducing Breakfast Hack

Stress Reducing Breakfast Hack

Life can be stressful no matter how balanced you are. The best way to counter act stress is with as many tools as possible. This post has some great nutritional tips to beat stress with a quick and easy breakfast recipe that will help you get through even the toughest of days!

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