You Are Perfectly Imperfect
This day is a fresh chance to begin your very best life. What happened yesterday need not chain your tomorrows.
Do Superfoods Turn Back the Hands of TIME?
Help, I'm aging and I can't stop! Well good for you! Aging is always better than the option, of not aging. Paying attention to what we are feeding bodies can definitely start to slow down the process.
Benefits of Essential Oils for Dogs
Find out the benefits of essential oils for your dogs!
Discover How to Improve Your Focus and Massively Improve Your Health, Well-being and Life Satisfaction
Discover how to improve your focus and massively improve your health, wellbeing and life satisfaction: at Whole Shift Wellness, we firmly believe that our mind needs as much (if not more) training and attention than our body.
Really though! If your mindset is not right, nothing else matters or will make a difference in the long run. Read on to find out what effective actions you can take today.
Listen Closely Your Body is Talking!
Is your body trying to tell you something? Our bodies are constantly trying to communicate with us. It is our job to listen to them while providing the correct form of support. Unfortunately, we tend to miss all the warning signs and only respond once our bodies have reached the screaming point! This article will provide you with the tools you need to interpret your bodies constant communications.
How Collaboration Can Extend Your Reach Globally
Are you collaborating with other experts? You should be, did you know that by directly collaborating with 20 other experts, I was able to extend my global reach to over a million?
Are You an Empathic Light in the World?
Navigating a life that feels contented, satisfied and purposeful takes a set of life skills many work their whole lives to master. But you are lucky, as a sensitive soul you can take your ‘built-in' expertise and use it toward an easy navigation. Expanded thinking, spiritual understanding, an open heart and a willingness to question the status quo will bring you closer to living a serene, aligned, magical existence.
Coconut Oil, The New Fad or Fact?
The benefits of coconut oil for the skin are not only holistic and safe but the results, when used regularly, can be incredible.
My Ode to the Liver!
What is the one of the hardest working organs in your body? Want a hint? It has five lodes and the power to regenerate. This article will help stress the importance of taking care of your liver and the harmful side effects if you don't!
Delicious Recipes
The Pumpkins are Coming
With the holidays just around the corner and cold and flu season quickly approaching it makes fall the season for multitasking. Don’t worry, Mother Nature and all of us here at the Best Holistic Life have you covered. First up, a delicious (and healthy!) pumpkin cookie recipe.
Grilled Pear & Honey whipped Goat Cheese Pizza
Keep your summer going year round by grilling indoors with this amazing grilled pizza recipe. But wait, there's more. Find out what makes these ingredients a must for everyone!
Immunity Boosting Lemon Chicken Dinner
Looking for a quick and easy way to insure your families health this season? Well look no further, this Immunity Boosting Lemon Chicken Dinner is just what the doctor ordered. My favorite part? It tastes amazing while also doing amazing things for your health. Trust me this recipe will become a family favorite in no time!
Time to start grilling INDOORS: Grilled Tomato Basil Soup with Goat Cheese
Why let fall keep you from all those delicious summer grilled flavors! Enjoy this indoor grilled tomato basil soup with goat cheese.
Sunday Football Indoor Grilling!
Indoor grilling tips for Sunday or Monday night football parties, great vegetarian option!
Sweet potato pie smoothie
Want to have pie for breakfast? This sweet potato pie smoothie is packed fully of baby making vitamins and tastes delicious.
Stress Reducing Breakfast Hack
Life can be stressful no matter how balanced you are. The best way to counter act stress is with as many tools as possible. This post has some great nutritional tips to beat stress with a quick and easy breakfast recipe that will help you get through even the toughest of days!
Save Yourself From Toxins
What in your environment could be killing you? If you are looking for a safe and all natural way to combat the environmental toxins you are constantly exposed to look no further. Why it is important to detox and a how to make it taste great!
How to Make Matcha Your Secret Weapon + Matcha Smoothie Bowl Recipe
The best way to get more energy naturally without overdoing it on caffeine. An easy and tasty way of getting through your day while also slowing the aging process!
Meet Our Health Experts
