Tackling Weight Issues – Miriam got on the scale, nervous. She worked hard for months to lose weight and is ready for the proof that what…
Recipes
No More Morning Breath and Happy Teeth!
No More Morning Breath and Happy Teeth! Shelley is back at the dentist, nervous like always. Her last checkup was clear – she’s praying for…
Apple Butter Pie
Apple Butter Pie. Looking to improve your overall health and wellness? Start by paying attention to what you’re putting in your body…
Cajun Pepper Shrimp Orzo
Blackberry Cheesecake. Did you know that eating a variety of colorful fruits and vegetables can help boost your immune system? Make sure to…
Pumpkin Cornbread
Pumpkin Cornbread. Eating a diet rich in whole grains, fruits, and vegetables can help lower your risk of heart disease. Take care of your…