Virginia Oman LCMCH, NCPT
Virginia Oman transforms people’s lives through her unique combination of skills as a licensed mental health therapist, life coach, personal trainer, and wellness master. She is living proof that her methods work as she has transformed her life from a place of hopelessness and deep despair to not only newfound life but now living the life of her dreams. She helps people to be able to do the same thing regardless of whatever challenges they may be facing. Virginia is also a musician of over 15 different instruments and as a trained harp therapist, uses the healing properties of sound to help others.
Virginia’s Featured Article
YOU Can Rewire Your Brain for Happiness!
Let’s start with this question: Ever wonder why bad habits are SO hard to break and new ones seem very difficult to “install”? As a Licensed Mental Health Therapist and fellow human being…this had perplexed me as well. I thought I was caught up on all the new information regarding habits and how to best try to work with them. But very recently I learned a new piece of information that astounded me and certainly want to share it as it has such great significance for all of us.
Click the link below to read the entire article.
Counseling & Therapy Services
Many times anxiety behaviors come from when a person has sadness deep inside and does not want to FEEL the sadness. They run themselves on a non-ending “hamster wheel”… to exhaustion by staying overly busy mentally/physically and doing everything possible to distract themselves so as not to feel the sadness. Yet the sadness does not go away.
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A powerful mind-body
Secrets to the Powerful Mind-Body Connection I work each day on five major areas of life and in Secrets to the Powerful Mind-Body Connection. I describe in detail one of those areas that I used to change my health and happiness. Are you ready to transform your life? Take the next step! Subscribe now for your FREE guide.