Lunden Souza
Lunden Souza is a worldwide Online Life Coach & Host of Self Love & Sweat THE PODCAST. She is focused on helping you feel better, lead better, communicate better, love better, parent better, be a better partner & experience an even better life. If a life of passion, purpose, clarity, freedom & abundant energy is what you’re looking for, Lunden is your girl!
Lunden’s Featured Article
Growth Mindset vs. Fixed Mindset:
How to embrace both sides of you
Let 2023 be the year of accepting right where you are while craving growth and momentum in your life and in your impact. You’re not going to be perfect and check all the boxes every single day. So, as my best friend, Allie, would say, “Back up your dump truck!” Stop chasing perfection and trying to control everything and instead lean in, show up, participate in life and see what you can learn.
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