Nutrition vs. Digestion – One of the most often overlooked aspects of nutrition is digestion. If we are not able to properly digest our food, it doesn’t…
Embrace the Suck
Embrace the Suck – Coined in the 2003 Iraq war, “embrace the suck” is a military term that refers to the choice everyone has in confronting adversity. It has…
The Secret of Mastermind Groups
The Secret of Mastermind Groups – The concept of Mastermind Groups has become quite the phenomenon. Everyone who wants to monetize personal growth, financial…
The Problem with the Ego
The Problem with the Ego – I guess it was inevitable with so many egos running around. I was recently white, male, and age-shamed because I was in the way of…
A Quick and Simple Meditation for Busy Executives
A Quick and Simple Meditation for Busy Executives – Many executives think they are too busy to spend all day meditating or thinking positive thoughts.