Douglas Mulhall

Ocean Swimming as a Substitute for Running: I lived in the tropics for many years and never really got used to being cold after that, so four years ago…

How you and your pet can live longer together – Ruby was my ocean swimming mate while I was writing Discovering the Nature of Longevity, and you can see her…

Could A.I. be your best holistic life coach? – It’s no secret that artificial intelligence is ushering in a new era of holistic care and prevention, where…

Breaking the mouse barrier – A mouse isn’t a human, but most human therapies are tested in rodents. This helps to explain why more than 90% of new cancer and…

Why Most Kids Aren’t Blessed or Cursed By Their Genes: Kids aren’t bound by genes alone—epigenetics, the activation of genes, plays a crucial role in their…