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Featured Recipes

Lemon Yogurt Breakfast Cake

December 1, 2022 by Dr. Dixie Short Leave a Comment

Are you looking for something light and refreshing that can be made ahead of time? Let’s face it, the holidays can be stressful and we could all use some help to save time while also eating healthier. Click on the link below for the full recipe and other seasonal recipes.

Ginger Bok Choy Soup

December 1, 2022 by Dr. Dixie Short Leave a Comment

It is officially soup weather! This means we could all use something warming that helps boost our immune systems which takes little to no time to make. Get ready to fill your plate with seasonal recipes designed to help restore your health at home. Click on the link below for this recipe and more.

Cranberry Spiced Punch

December 1, 2022 by Dr. Dixie Short Leave a Comment

Never pass up the opportunity to enjoy a refreshing seasonal drink with friends. Every season comes with tons of nutrient-rich fruits and vegetables. This recipe is an amazing example of just how beneficial this season’s fruits can be for you and your loved ones. Click on the link below for this and more seasonal recipes.

Beet Carrot Quinoa Salad

December 1, 2022 by Dr. Dixie Short Leave a Comment

This season is full of amazing foods that help boost your immunity while helping support your lung health. While most of us consider the winter season to be short on nutrient-dense food. The reality is that winter foods are chock-full of nutrients. Click on the link below for this seasonal recipe and more.

Detox Lemon Smoothie

December 1, 2022 by Dr. Dixie Short Leave a Comment

The holiday season comes with rich foods. One of the best ways to balance things out is to add a little citrus to cut through all of that richness. Lemons are great for detoxing your body and supporting your overall health. Click on the link below for this and more seasonal recipes.

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