How satisfied are you? If you find yourself dealing with a constant hunger there maybe a reason. One of the most common complaints I hear from clients is that they struggle to lose and keep weight off. What most don’t know is there is almost always a hormonal cause for this. Find out what could be keeping you from the body of your dreams and the best way to fix it.
Dr Dixie Short
How to Eat Your Way to Better Sleep
Are you struggling to get through your day? Most of the world has trouble getting the suggested eight hours of sleep a night. Find out what could be throwing your sleep cycle off and natural ways to get back on track.
How to Improve Your Sleep
Are you struggling to get through your day? Most of the world has trouble getting the suggested eight hours of sleep a night. Find out what could be throwing your sleep cycle off and natural ways to get back on track.
Are You Planting the Seeds to Good Health?
Are you eating to improve your health? Find out if your daily routine is helping or hurting your health and get one of my favorite candy recipes!
How to Supplement Happiness
Has life got you down? You are not alone. We all go through highs and lows in our lives. It turns out there are a couple hormones that can cause the lows to be more prevalent. This article will help you naturally balance your Serotonin levels, with a tasty treat to put your new knowledge to work for you!