Are your foods helping to balance your Progesterone levels? Get ready to learn which foods can increase and decrease your Progesterone levels and for one of my FAVORITE recipes!
Dr Dixie Short
Have your hormones gone wild? Find out if your hormones are to blame for you feeling a bit off as of late. Best of all find out safe all natural ways to get those pesky hormones back in line!
Are you suffering from Estrogen dominance? In a study conducted by the New York Post over 47% of women surveyed were and 72% had no idea what it was or what to look out for! Find out if you are at risk and how to reverse it before it’s too late!
Do your hormones feel like they are all over the place? It could be from your Estrogen levels. Spoiler alert, we all have Estrogen in our bodies, that’s right boys even you. Find out how you can keep your Estrogen levels in check using holistic alternative and get some tasty recipes in the process!
Have you ever wondered if it was possible to balance out your hormones with the healing power of food? Well get ready to find out which foods to reach for that can help you get your Estrogen levels under control.
Have you ever had someone tell you to play through the pain? It is so much easier said than done. I played a lot of sports as a kid and I hated having someone tell me that line. Turns out there may actually be a reason behind it. Did you know that our bodies release tons of hormones constantly? Get ready to ease your pain and get one of my favorite recipes!