Not your Grandma’s Detox

Not your Grandma’s Detox

What is the first thing that comes to mind when you hear the word detox? For most people it is a crazy cayenne pepper, water, and lemon concoction that is your only source of food for a few weeks. If you are thinking about doing one of these crazy treatments to your...
Are You Feeling the Sugar Shock?

Are You Feeling the Sugar Shock?

  With Halloween just finishing the bulk of us are still feeling its effects. Whether it is the low hum from our hearts racing or the constant shaking in our hands, it is clear that our sugar consumption has left its mark. Are we slowly building up a tolerance to...