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Mindfulness

Episode 38: Interview with Kara Kruger Part 2

March 2, 2020 by Jana Short 1 Comment

      What is your story of hope? … The more you know about your body and what it needs, the more you can provide it. Are you living your best holistic life? Prevention is key and knowledge is power. Did you know? Everybody has their own unique way that their body works. In […]

Your Energetic Focus is Magnetic…and Very Telling

January 28, 2020 by Lisa Crofton 1 Comment

The level of your energetic vibration carves the path of your existence. Positive and negative perspectives matter in the grand scheme of things. Focus is everything!

What Are The First Steps To Living A Holistic Life?

December 26, 2019 by Sidra Jafri 4 Comments

How much time have you spent thinking or questioning the matter surrounding conscious healthy living and how it can change your life? Whether you have given this thought or not, do you ever wonder what you can do to start living a healthy, balanced lifestyle?
Here is an Article by Expert Conscious Consultant Sidra Jafri, that will help you take the First Steps to Living a Holistic Life.

The One Belief Worth Its Weight in Gold

September 22, 2019 by Lisa Crofton 3 Comments

Your belief systems are the spark plugs that run your emotional and physical vehicle. There are intuitive experts that look under your hood and help you make the necessary mechanical adjustments toward a peaceful, contented life.

Turn the Volume Down on Fear

May 2, 2019 by Lisa Crofton 2 Comments

Time to tell FEAR to take a back seat! You can notice its voice but do your best to ignore it…with persistence. It’s amazing what you can do when you feel but ignore your fear. Just pay attention to what fear is telling you and get real, get logical, get forceful and tell it ‘it’s wrong’!

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