I don’t know about you but this quarantine has done a number on my metabolism. By now, we are all regretting our newfound love for bread making and thinking about ways to whip our couch potato butts back into shape. Well, get ready to take back your pre-quarantine physics with me. I am going to […]
#weightloss #nutrition #fitness
You can’t just WISH for it; you have to WORK for it. That’s in every aspect of life, and fitness is no different. Time and time again, I hear that “fitness, eating healthier, losing weight, etc.” is something that people want to add to their lives. They get super motivated for about two-three weeks, and then, unfortunately, those goals go back to that back burner.