I don’t know about you but this quarantine has done a number on my metabolism. By now, we are all…
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#weightloss #nutrition #fitness
5 Top Reasons Why You Aren’t Meeting Your Fitness Goals
You can’t just WISH for it; you have to WORK for it. That’s in every aspect of life, and fitness is no different. Time and time again, I hear that “fitness, eating healthier, losing weight, etc.” is something that people want to add to their lives. They get super motivated for about two-three weeks, and then, unfortunately, those goals go back to that back burner.
