Why Energy Healing? My Personal Journey Inwards to Greater Health and Wellbeing – In today’s fast-paced world, many individuals are seeking comprehensive approaches to health and wellness that go beyond conventional medicine.
Integrative medicine and holistic healing offer a paradigm shift, combining alternative and complementary healing practices with conventional medical treatments. There is a power within these integrative practices, their growing acceptance, and the potential they hold for comprehensive health and healing.
As a former pharmaceutical representative, I had spent years immersed in the world of conventional medicine, advocating prescription drugs and witnessing their potential benefits. I was so convinced that this was the only way to heal the body that I neglected the long-term list of side effects. However, a personal health crisis turned my life around, as chronic digestive issues left me in pain and searching for answers. Despite visiting many doctors, my symptoms persisted, and I found myself relying on countless medications, filling my pantry with pills in pursuit of relief.
I knew intuitively there was a way to heal my body, just didn’t know what.
Determined to find lasting healing, I embarked on a journey of exploration and opened my mind to alternative healing modalities. The universe seemed to guide me toward holistic practices that I had never considered before. My path led me to energy healing, yoga, meditation, Ayurveda, Homeopathy, Chiropractic work, and an array of other natural healing modalities.
I would like to focus on Energy Healing as it has changed my life forever, and it can be yours too.
Once dismissed as “woo-woo” by skeptics like myself, transformed my perspective on healing. Rooted in the principles of quantum physics, energy healing recognizes that we are beings of energy, and imbalances or blockages in our energy fields, chakras, and Nadi’s can manifest as physical or emotional ailments. Through well-known practices like Reiki and Healing Touch, energy healing aims to restore harmony and balance, promoting the body’s natural ability to heal itself.
The more consistent I was with the Energy healing work, I started to feel energy moving in my own body, which I never knew was possible, or was I just not aware of it before? Sensations like tingling, coolness, heat, but most of all calmness, and pain relief in different areas of my body were felt throughout healing sessions.
Each time was a unique and magical experience for me, always wanting more. There were times the practitioner knew things about me that I wasn’t aware of and hidden away. I believe are psychic!!! The practitioners are able to tune into your body and pinpoint the exact emotions, thoughts, feelings, beliefs, and trauma. I found that to be a little scary at first but then realized they were channeling messages from my body. My subconscious talked to them!! Intriguing right?
I remember times where I was able to have emotional release that made me feel so clear and present afterward. Over time, I could feel my digestive system literally untangling the emotions and past trauma that I had suppressed all my life.
In each session, I felt subtle and strong shifts happening on all levels – physical, emotional, mental, and spiritual. I found energy healing sessions to be the most empathetic and compassionate way of treating more than just the symptoms. This approach of healing definitely aligns with the integrative philosophy of treating the whole person, not just the ailment.
The acceptance and openness towards energy healing have witnessed a significant shift in recent years. A 2021 survey conducted by the National Center for Complementary and Integrative Health (NCCIH) revealed that 38% of adults in the United States had used some form of complementary or alternative healing, with Reiki and Healing Touch being among the most sought-after. Moreover, renowned medical institutions, including Harvard Medical School and the Cleveland Clinic, have started integrating energy healing into their programs, recognizing its potential benefits.
I have thoroughly enjoyed changing my lifestyle choices and practicing great health for years. I am motivated to continue investing in my health and teaching my family and friends. Here is why you should give natural holistic healing a chance: Stress Reduction and Relaxation-Holistic practices help individuals relax, release tension/anxiety, and find inner peace, which can have a positive impact on overall health and quality of life.
Empowerment and Self-Healing-Holistic practices empower individuals to take an active role in their healing journey. They teach self-care techniques and encourage self-awareness, allowing individuals to become more attuned to their bodies and emotions and facilitating self-healing.
No Side Effects- Holistic practices are non-invasive and drug-free; they typically have minimal to no side effects. This makes them suitable for individuals who may be sensitive to medications or have contraindications for certain treatments.
Boosts Emotional Well-being- Holistic practices can promote relaxation, reduce stress, and release emotional blockages; they contribute to a more positive and balanced emotional state.
My personal journey from conventional pharmaceuticals to integrative medicine and holistic healing helped me find relief from not only my chronic digestive issues but emotional pain as well. Each day I am able to continue embracing a more balanced and harmonious approach to health and wellness.
The growing acceptance and recognition of energy healing, along with other holistic practices, demonstrate the shift towards comprehensive health and healing in our society. As more people open their minds to the potential of these integrative practices, the path to comprehensive well-being becomes even more accessible, empowering individuals to take charge of their healing journey naturally and holistically.
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