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Are You Taking Care of Your Brain Like You Do Your Body?

June 1, 2025 by Sam Tejada

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Are You Taking Care of Your Brain Like You Do Your Body? – When we talk about health, most people focus on their heart, weight, muscles, or gut. We track our steps, eat the right foods, and supplement to keep our bodies in peak condition. But how often do we think about our brain—the control center of everything we do?

Every decision you make, every challenge you tackle, and every strategy you develop rely on the clarity of your thinking. Your brain, just like any other organ, requires care, the right nutrients, and a proactive approach to function optimally. Yet, cognitive health is often ignored until symptoms like brain fog, forgetfulness, or mental fatigue start creeping in. Then it’s suddenly the only thing you can think about.

The good news is that just as you can strengthen your body, you can also enhance your brain’s performance. The key is not about working smarter; it’s about thinking smarter. And few people actually invest in the one thing that helps them do just that: their mind.


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Success Begins in the Mind

The difference between success and missed opportunity often comes down to one thing: mental clarity. In a world where every moment demands your best, staying sharp is more than a goal—it’s a necessity. Whether you’re an executive making high-stakes decisions, a student balancing deadlines, or simply someone wanting to eliminate brain fog, your mind deserves the same level of attention as your body. Mental sharpness isn’t just a concern for older adults—people of all ages experience lapses in focus, memory struggles, and mental fatigue.

Stress, poor nutrition, and toxin exposure accelerate cognitive decline, making it harder to stay sharp.

The Brain-Boosting Strategy

Our brain-boosting strategy isn’t just about surviving the demands of life; it’s about thriving. Keeping your mind in peak condition starts with:

  • Nutrition & Hydration: Essential nutrients like Omega-3 fatty acids, B vitamins, and antioxidants are vital. Your brain is also 75% water, and dehydration can quickly diminish cognitive performance.
  • Mental Stimulation: Like a muscle, your brain gets stronger when you challenge it. Learning new skills, reading, and problem-solving exercises keep your neurons firing.
  • Proper Supplementation: Our modern lifestyle and the lack of quality ingredients in our food make it difficult to get everything we need from food alone. That’s why Liquivida has developed science-backed cognitive enhancement solutions designed to optimize focus, memory, and long-term brain health.

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Elevate Your Brainpower

At Liquivida, we take a proactive approach to cognitive health with our Brain Health Protocol, which is designed to support mental clarity, optimize neurotransmitter function, and promote long-term brain vitality.

Just like you wouldn’t run a marathon without conditioning your body, you shouldn’t expect peak mental performance without the right support. I never recommend supplementation simply for the sake of supplementing. Our protocols include a required initial consultation, even for existing clients, so that we can ensure the dosing and supplementation are tailored to your body’s unique needs. No matter where you choose to go, any wellness consultation should include, at the very least, a conversation to understand your goals and evaluate your needs, and possibly include scans and lab work to determine hormonal imbalances, vitamin deficiencies, or genetic predispositions.

What’s Inside Liquivida’s Brain-Boosting Solutions?
  • Synapsin Nasal Spray: This powerhouse formula contains Rg3, a neuroprotective compound derived from Panax ginseng. Synapsin Nasal Spray supports neuroprotection, enhances mitochondrial function, and helps neurons regenerate. Synapsin nasal spray also contains NR, nicotinamide riboside. It is the precursor of NAD+ and opens up the pathways in the brain to allow NAD to do its thing. (Dose: 1 spray in each nostril daily.)
  • NAD+ SubQ Injections: NAD+ is essential for energy metabolism, DNA repair, and cognitive function. This therapy increases brain energy, supports memory retention, and enhances cellular longevity. (Dose: 100 mg injected SubQ 2-3 times per week.)
  • Novos Boost (NMN Supplement): For sharper thinking and faster processing, this natural compound boosts NAD+ levels, supporting DNA repair, muscle function, metabolism, and aging-related cognitive performance. (Dose: 2 capsules per day, 1-2 times daily.)
  • MCT Oil: A clean source of fuel for your brain, MCT oil rapidly converts into ketones, providing long-lasting mental energy without the crash. Brain Octane Oil, made by Bulletproof, is a special variation of MCT oil, specific to the C8 molecule. C8 MCT oil is a type of medium-chain triglyceride (MCT) oil that is primarily composed of caprylic acid (C8), a fatty acid extracted from coconut oil, known for its quick absorption and ability to rapidly convert into ketones in the body, making it popular among keto dieters for its potential energy boosting effects; “C8” refers to the eight carbon atoms in the caprylic acid molecule.

Liquivida offers three package levels for brain health in 1-month or 3-month options to provide a structured approach to cognitive enhancement.


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Why This Matters for Your Future

Cognitive function isn’t just about avoiding forgetfulness—it’s about staying mentally sharp, making better decisions, and optimizing your overall well-being. When you’re thinking at your best, you’re unstoppable. Whether you’re pushing for breakthroughs in your career or striving to maintain mental agility for years to come, the right nutrition, lifestyle, and supplementation can proactively protect and enhance your brain’s performance.

Take the first step in optimizing your brain health today. Visit our website to explore our brain-boosting solutions and experience what it feels like to unlock your full cognitive potential.


Sam Tejada is the CEO and President of Liquivida Wellness Center, a leader in modern health and wellness services. Listen to his podcast here to learn how to optimize your health and live a longer, healthier life.

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  • Connect with Sam Tejada
  • Visit Liquivida Telehealth to learn more.
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Filed Under: Sam Tejada, Spotlight Tagged With: empowerment, expert, Financial Health, Financial Solutions, Health, Mindset, Wellness

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