Prevent your immune system from attacking you! – Between 25 and 50 is when you can do the most about your immune system turning against you. An operating room..
Exosomes Hold Great Potential, But Buyer Beware
Exosomes Hold Great Potential, But Buyer Beware – You might have read claims about the new wonder stuff called exosomes. While the potential for improving…
Being in the moment can save your life
Being in the moment can save your life. Katja Hansen is an environmental engineer, water quality expert, brilliant plant-based chef, book editor…
Your Bedding: The 401K for your health
Your Bedding – The 401K for your health – Most of us know who we’re sleeping with, but do we know WHAT we’re sleeping with? Your head is on your pillow for…
Ocean Swimming as a Substitute for Running
Ocean Swimming as a Substitute for Running: I lived in the tropics for many years and never really got used to being cold after that, so four years ago…