The Break that Forged an Unbreakable Friendship – You never know when you might meet someone who becomes a lifelong friend.
The Miracle Superfood that Can Enhance Your Immune System.
With the threats of viruses challenging our health today, it makes sense to do all we can to strengthen our immune systems.
Health & Beauty Inside & Out
Each day our body is working 24/7 to keep us healthy. There’s a lot to do: Defense. Repair. Renewal. All this requires energy and nutrients to keep our cells functioning well. It becomes harder when we get older. We become more vulnerable, as the aging process slows metabolic function and our immune defenses decline.
What can we do today to strengthen our immunity? How do we slow down the aging process? How can we stay mentally sharp, physically fit, healthy, and youthful well into old age?
I have to feel the texture of a circumstance in order to truly experience and thus understand it. The undertone to this current was quickly picking up pace and getting more forceful with its push for me needing to do something… something different.