• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Recipes
  • Fitness
  • Meet Our Writers
  • About Best Holistic Life
  • BHL Publishing
  • Featured
  • Spotlight
  • Featured Recipes
  • Fitness
  • Monthly Energy Update
  • BHL Publishing
Best Holistic Life Magazine Logo

Best Holistic Life

Start Your Journey to Wellbeing

May Website Banner

Berry Good Chicken: Arugula Salad with a Sweet Surprise

March 1, 2025 by Dr. Dixie Short

Berry_Good_Chicken_Arugula_Salad_with_a_Sweet_Surprise_(@Best-Holistic-Life-Magazine-@Featured-article-@Dr-Dee)_Cover-Photo

Berry Good Chicken: Arugula Salad with a Sweet Surprise – Gluten-Free, Dairy-Free, Serves 4

For the Salad:

  • 2 boneless, skinless chicken breasts, grilled and sliced
  • 8 cups arugula
  • 2 cups fresh strawberries, hulled and sliced
  • 1/2 cup sliced almonds, toasted
  • 1 avocado, sliced
  • 1/4 cup red onion, thinly sliced

For the Strawberry Vinaigrette:

  • 1 cup fresh strawberries, hulled
  • 1/4 cup balsamic vinegar
  • 1/4 cup extra-virgin olive oil
  • 1 tablespoon maple syrup or agave nectar
  • Salt and pepper, to taste

Directions:

Season the chicken breasts with salt and pepper. Grill until fully cooked, then slice into thin strips. In a large bowl, combine the arugula, sliced strawberries, toasted almonds, avocado slices, and red onion. In a blender, combine the fresh strawberries, balsamic vinegar, olive oil, maple syrup, or agave nectar, salt, and pepper. Blend until smooth. Drizzle the strawberry vinaigrette over the salad and toss gently to coat the ingredients evenly. Top the salad with the grilled chicken slices. Divide the salad among four plates. Mix coconut sugar and cinnamon, then sprinkle it over the strawberries. Roll up the dough tightly from the long side, then slice it into 12 rolls. Place the rolls in a greased baking dish. Bake for 20-25 minutes or until the rolls are golden brown. In a bowl, beat together dairy-free cream cheese, softened coconut oil, maple syrup, and vanilla extract until smooth. Once the rolls have cooled slightly, spread the cream cheese frosting over the top. Bring a hand mixer or whisk, and beat until smooth and creamy. Once the cake is baked and cooled, spread the prepared coconut custard evenly over the top of the cake.

  • For more inspiring recipes and wellness tips, visit Best Holistic Life Magazine and get your subscription.
  • You can access more of Dr. Dee’s delicious recipes.
Read More

Filed Under: Featured Recipes, Recipes Tagged With: empowerment, expert, Health, healthy eating, Mindset, Recipes, Wellness

About Dr. Dixie Short

Dr. Dixie Short (aka Dr. Dee) is a DNM, with a PhD in Natural Medicine. She is dedicated to helping people establish healthy habits to create a natural healthy, joyful way of living. She believes that by focusing on nutrition we can rebuild our bodies from within. Dr. Dee first got started in natural medicine when traditional medicine failed not only her but her loved ones as well. She was tired of feeling helpless in dealing with her health and watching her loved ones struggle with their own.

Prior to going into natural medicine she was in school to be an MD. It was during her year and a half struggle that she was first introduced to a more holistic approach. Within weeks she was feeling relief. It occurred to her that she could apply the same simple techniques and approach to others who had fallen through the cracks with traditional medicine. It is Dr. Dee's mission to make healthy, joyful living obtainable for everyone.

Dr. Dee specializes in entrepreneurs with fast past lives that are looking to improve their health naturally and increase their productivity through out there day. She is most excited about creating programs that establish natural and easy lifestyle habits that are guaranteed to help clients achieve their health goals. If you are ready to build the life you have been dreaming of contact Dr. Dee and get ready to see the difference. Visit her website here.

Primary Sidebar

May 2025 Cover
Get Your FREE Subscription
Print Copy
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

awakening confidence empowerment expert Financial Health Financial Solutions fitness tips Health healthy eating mental health Mindset motivation nutrition omhtih omhtih podcast podcast Recipes sleep spiritual spirituality Success Travel Wellness yoga Yoga techniques

Footer

Website Disclaimer

The information provided by Best Holistic Life LLC (“we,” “us,” or “our”) on https://www.bestholisticlifemagazine.com/ (the “Site”) and our mobile application is for general informational purposes only. All information on the Site and our mobile application is provided in good faith; however, we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the Site or our mobile application. READ MORE

Subscribe to Our Magazine

Get YOUR FREE Subscription
Print Copy

Search

Copyright © 2025 · Best Holistic Life LLC · All Rights Reserved · Website Design by Ali Lapidus