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Breakproof Yourself

March 1, 2024 by Jenn Drummond

Breakproof Yourself
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Breakproof Yourself – A formidable mindset is often the unsung hero behind every great achievement. It’s the secret weapon that transforms adversity into triumph, and it’s something I’ve come to understand intimately through my own array of challenges. From scaling the world’s most daunting peaks to surviving a near-fatal accident, my life’s narrative has been punctuated by high stakes and higher elevations.

In December 2018, my perspective on life took a dramatic shift. I emerged unscathed from a catastrophic car accident—a miraculous escape that defied every prediction. This brush with mortality, coupled with the loss of a close friend under tragically ordinary circumstances, instilled in me a profound conviction: my existence is purposeful, and my contributions should be meaningful.

This realization led me on a quest to climb the Seven Second Summits, where I etched my name as the first and only woman to complete this formidable challenge. My adventures reinforced a core belief: to achieve greatness, one must nurture a mindset equipped for the arduous journey ahead.

This article is an invitation to embrace the imperfect beginnings, understand the value of teamwork, learn the art of adaptability, find strength in adversity, and remember to place people above all else as we climb our personal summits. Through the lessons learned in the thin air of high altitude and the thick of life’s unpredictability, I share insights that will guide you in forging a path to your own peaks of success and significance. Let’s embark on this ascent together, ready to conquer not just the mountains of rock and ice but those we encounter in every facet of life.

Embracing Imperfect Starts

How a journey starts does not dictate how it will end. The journey is yours for the taking, regardless of what someone may think of as an imperfect start. I learned this lesson firsthand during a climbing expedition in Russia.

When my bags were lost, leaving me without gear and supplies, I was confronted with a choice: to abandon my climb and hope for a better start next year or to persevere with what I had. Choosing the latter, I rented gear and bought the essentials, fully aware that none of it was a perfect fit for the journey ahead.

The climb was rife with challenges, from ill-fitting equipment to unforeseen mishaps. Yet, these tribulations did not deter my ascent. I reached the summit against the odds; a feat made more poignant when political events subsequently barred Americans from returning.

My achievement would remain unrealized if I had not persisted through the initial setback. This experience is a testament to the power of pushing forward despite imperfections. As we navigate our pursuits, it’s crucial to ask ourselves: can we adapt to the unforeseen, and where can we afford to be more flexible? An imperfect start need not dictate the journey’s end but can shape a story of triumph that might otherwise go untold.

Big Mountains Take Big Teams

The adage “it takes a village” finds literal and figurative resonance when tackling life’s “big mountains.” The daunting ascent of Mt. Everest empowers teams with specialized roles like maintaining the path, providing medical support, or scouting the terrain with drones. Similarly, success in our personal and professional quests often hinges on the strength of our team.

Having a sherpa by your side to share the load is not just a privilege but a strategic necessity. My own experience on Everest, where a network of support made a safe and manageable ascent possible, mirrored the reality that many goals outside mountain climbing falter for want of a support system.

It’s a potent reminder that when our energy wanes and our own summit seems out of reach, the solution may lie not in pushing harder alone but in rallying more hands to lift the collective burden. Next time you find yourself gasping for air on the climb to your ambition, pause and ponder: Do I have a big enough team for this big mountain?

Acclimatizing

Acclimatizing to challenges in life, much like acclimatizing to the altitude on a mountain, is a deliberate process that often requires strategic retreats and measured advances. Mountain climbing is not a straight journey from base to summit; it’s a zigzag of ascents and descents, a dance with the mountain’s altitude to allow the body to adapt.

This methodical process involves ascending to the point of physiological strain, then descending to recover, during which the body increases its red blood cell count to cope with lower oxygen levels higher up. Similarly, when faced with challenges in business, we may push forward to the point of difficulty and then step back to the “base camp” of the boardroom to recalibrate.

This is where we assess our strategies, address what’s not working, and plan anew with the benefit of fresh perspectives and renewed vigor. Just as climbers produce more red blood cells to survive at higher altitudes, businesses must bolster their capabilities and strategies to thrive amidst the thin air of competition and market pressures.

Pink Lens Goggles

The power of perspective is as transformative in business as it is in the rigorous sport of mountaineering. While climbing Mt. Logan, caught in the grip of a snowstorm, my pink-lensed goggles colored my vision, transforming the stark, icy landscape into a whimsical candy land. The rope to which I was tethered took on the hue of a watermelon rind, prompting me to hum “Watermelon Sugar High” with a light-hearted spirit despite the harsh conditions.

This shift in perception turned a grueling climb into an enjoyable adventure—until reality chimed in with the beep of my watch, signaling a break. Suddenly, with the adjustment of my goggles, the charming illusion gave way to the starkness of the storm, and with it, my energy waned. The storm hadn’t changed, but my view of it had drastically affecting my morale.

This is akin to almost any journey worth taking, where the path from concept to realization is fraught with challenges. By adopting a ‘pink lens’ perspective—looking for the enjoyable in the midst of difficulty—we can alter our experience of the journey, finding pleasure and motivation in places we least expect.

Feel the Fear

Managing fear is essential, whether facing the physical perils of mountaineering or the metaphorical mountains we encounter in life. While navigating the treacherous Khumbu Icefall on Mt. Everest, the sight of gaping crevasses spanned by fragile ladders tested my acrophobia to its limits. To conquer this feat, I marshaled a host of strategies: a self-affirming pep talk to steel my nerves, the adrenaline rush from my favorite tunes, and the powerful visual motivator of my children’s photo, whose implicit message was to model courage.

As I took the daunting steps across the ladder, vocalizing “safe step” became my mantra, guiding me to safety. Upon reaching the other side, a jubilant dance with my teammates dispelled the remaining dread, readying us to press forward. Fear invariably accompanies us on our quests, but having diverse tools to manage it can turn our trepidations into triumphs.

This approach propels us forward and imparts the invaluable lesson of bravery to those who draw inspiration from our actions. What rituals or mantras can you develop to navigate the challenging passages of your personal Everest?

Play to your Strengths

Playing to our strengths is not just a strategy but a celebration of our unique capabilities, both in life’s daily grind and on the mountain’s harsh slopes. On a mountain, each climber brings different skills to the fore, contributing to the collective goal of reaching the summit.

As someone of smaller stature, the task of hauling heavy gear may not be where I shine, but give me a shovel, and I can clear snow efficiently, with less strain on my back, thanks to my proximity to the ground. Leveraging this advantage, I conserve energy for the long haul, allowing for sustained effort over the arduous journey.

This principle holds true off the mountain as well: by gravitating toward activities that align with our natural talents, we tap into a state where work feels less like labor and more like passion, fueling both endurance and enjoyment. In identifying and embracing what we excel at, we maximize our potential and elevate our team’s performance, turning our collective endeavor into a symphony of skillful execution.

People Over Peaks

In the relentless pursuit of our ambitions, it is paramount that we prioritize the human element—our integrity, relationships, and personal growth—above the allure of achieving goals. The “mountain” of success, with its towering peaks and formidable challenges, remains an enduring fixture, unfazed by time or tide. Yet, it is the essence of who we become in the ascent that truly defines our journey.

As we scale the heights of our individual aspirations, we must remain vigilant not to let the pursuit overshadow the value of our connections with others. No summit is worth reaching if it means sacrificing the qualities that make us human beings worthy of respect and love. By ensuring we are individuals of character whose actions are rooted in empathy and respect, we achieve our goals and enrich the lives of those around us. Let the mountain wait, for the heart leads us to heights beyond the physical climb.

Conclusion: Your Summit Awaits With the right mindset, any mountain can be climbed, regardless of its height or steepness. As our collective journey continues, I urge you to embrace this truth: your mindset has the power to overcome any challenge.

Together, let us empower ourselves with practical strategies and real-life examples, ensuring that we all possess the resilient mindset necessary to surmount life’s most formidable peaks. Your mountain is waiting. How will you climb it?

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More articles from our VIP Executive Contributor, Jenn Drummond.

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Filed Under: Featured, Jenn Drummond Tagged With: confidence, expert, Health, Mindset, motivation, Success, Wellness

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