by Kristin Swarcheck | Nov 19, 2019 | Self Love
“When there is no enemy within, the enemies outside cannot hurt you.” ~ African proverb Margaritas Restaurant. The age of 16. My first day on the job as a waitress – my first paying job. There I was trying to balance 2 drinks on a small tray in the air like the...
by Serena Sabala | Nov 7, 2019 | Mindset
Everything starts in the mind. You may have heard this saying before but have you ever actually stopped to contemplate what it truly means and how it affects your health and well being? We all know that our mindset is fundamental to our success but how many of us...
by Lisa Crofton | Oct 17, 2019 | Lisa Crofton, Mind, Spirit, Uncategorized
Life as a sensitive soul is special…if you see it that way. Sensitive souls lead with their hearts, connect deeply to energy, nature, and others. You feel a resounding sadness about world chaos or societal unfairness. And…you often feel out of...
by Lisa Crofton | Sep 22, 2019 | Lisa Crofton, Mind, Mindset, Spirit, Uncategorized
Life is crazy and full and confusing and challenging, unpredictable and exhilarating. Into every life comes unexpected chaos, upset and challenge to set-in beliefs. You can’t always fix, control or reverse the mess but you can develop a foolproof belief system. Not...
by Jana Short | Sep 9, 2019 | Jana Short, Mindset
Why do we do the same thing over and over when we KNOW it does NOT work! Forming New Habits: Change What Doesn't Work. Why are you still doing what you know doesn't work? Is it because it feels safe, you feel comfortable with the same old process that still isn't...
by Melanie Pigeon | Jul 27, 2019 | Health and Wellness Experts Advice, Melanie Pigeon, Self Love
So you have a Chronic Illness or uncontrollable chronic symptoms! You may or may not know how to control your disease in the privacy of your own home (that’s another blog), however it is private and you know what to expect! What about those times you decide to hang...
