How to fill up the room you are in with positive feelings! Positive feelings are an essential part of our mental and emotional health.
Do I Always Need to Say Yes to Be Happy?
We live our lives in automatic mode: wake up, go to work or school (or get behind our computers to work from home), eat, sleep, and start again.
Secrets to creating a “Happiness Cocktail”
Say Yes. Be Happy! I wanted to share the secret recipe for my “Happiness Cocktail”