Understanding Light Therapy: Mechanisms, Applications, and Scientific Insights Light therapy, also known as phototherapy, is an established treatment method…
Sleep
Improving Cancer Treatment Outcomes through Effective Sleep Management
Improving Cancer Treatment Outcomes through Effective Sleep Management – Adequate sleep plays a crucial role in cancer patients’ recovery and treatment…
The Impact of Poor Sleep Hygiene on Infant Health and Development
The Impact of Poor Sleep Hygiene on Infant Health and Development – Developing a healthy sleep routine is crucial for maintaining a balanced life, not only…
The Vital Connection: Sleep’s Impact on Brain Functionality
The Vital Connection: Sleep’s Impact on Brain Functionality-Lack of sleep can have a huge impact on brain health and could even lead to permanent damage.