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Hot Apple Quinoa Cereal Recipe

February 26, 2020 by Dr. Dixie Short Leave a Comment

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Hot Apple Quinoa Cereal

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Dr. Dixie Short
February 26, 2020
by Dr. Dixie Short
Cuisine Gluten Free, Vegan
Category Uncategorized
Persons
2
Hot Apple Quinoa Cereal

Ingredients

  • 1 Pear
  • 1 Apple
  • 2 Tbsp Pure Maple Syrup
  • 1 tsp Sea Salt
  • 1 Cup Apple Juice
  • 1 Cup Water
  • 2 Tbsp Coconut Milk
  • 1 Tbsp Raw Coconut Oil
  • 1 Cup Quinoa
  • 2 Tbsp Almonds Chopped
  • 2 tsp Chia Seeds
  • 2 Tbsp Pumpkin Seeds
  • 2 tsp Lemon Juice
  • 1 tsp Ground Cinnamon

Instructions

  1. In sauce pot cook quinoa in water, apple juice, 1 teaspoon lemon juice, and ½ teaspoon of sea salt. While quinoa is cooking (takes around 5-10 minutes depending on type and stove) saute apple and pear in coconut oil. While fruit is cooking add remaining lemon juice, salt, and cinnamon. I like to warm the pumpkin seeds and almonds in with the fruit, but you can always just add them room temp over the top of the quinoa. Once the quinoa is cooked place into bowls and top with fruit and nut mix. Drizzle syrup, remaining seeds, and milk over top. Enjoy hot or warm. I also like to add a spoonful of almond butter on the days I need an extra kick of energy. Enjoy!
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Filed Under: Uncategorized

About Dr. Dixie Short

Dr. Dixie Short (aka Dr. Dee) is a DNM, with a PhD in Natural Medicine. She is dedicated to helping people establish healthy habits to create a natural healthy, joyful way of living. She believes that by focusing on nutrition we can rebuild our bodies from within. Dr. Dee first got started in natural medicine when traditional medicine failed not only her but her loved ones as well. She was tired of feeling helpless in dealing with her health and watching her loved ones struggle with their own.

Prior to going into natural medicine she was in school to be an MD. It was during her year and a half struggle that she was first introduced to a more holistic approach. Within weeks she was feeling relief. It occurred to her that she could apply the same simple techniques and approach to others who had fallen through the cracks with traditional medicine. It is Dr. Dee's mission to make healthy, joyful living obtainable for everyone.

Dr. Dee specializes in entrepreneurs with fast past lives that are looking to improve their health naturally and increase their productivity through out there day. She is most excited about creating programs that establish natural and easy lifestyle habits that are guaranteed to help clients achieve their health goals. If you are ready to build the life you have been dreaming of contact Dr. Dee and get ready to see the difference. Visit her website here.

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