That is not a dramatized statement. It seems wild to think that something as simple as breath could hold so much power – but that’s what makes it even more incredible. Most likely, you are breathing right now. Have you ever really thought about that consciously?
Our breath is an untapped resource for healing. It does not require a prescription or a consultation to tell us that we need to breathe to survive. But our breath can be so much more – it can also allow us to LIVE.