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Immunity Boosting Turmeric Cauliflower Rice Recipe

June 2, 2020 by Dr. Dixie Short Leave a Comment

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Immunity Boosting Turmeric Cauliflower Rice

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Dr. Dixie Short
June 2, 2020
by Dr. Dixie Short
Cuisine Gluten-Free, Vegan
Category Recipes
Persons
4
Immunity Boosting Turmeric Cauliflower Rice

Ingredients

  • 2 Garlic Cloves Minced
  • ¼ Cup Yellow Onion Minced
  • 3 Cups Cauliflower Rice
  • 1 tsp Raw Coconut Oil
  • 2 Tbsp Lemon Juice
  • 1 Tbsp Vegetable Broth
  • ¾ tsp Turmeric Powder
  • 1 tsp Cilantro Dried
  • ⅓ tsp Red Pepper Flakes
  • ½ tsp Cinnamon
  • 8 Curry Leaves
  • ½ tsp Sea Salt

Instructions

  1. In a large saute pan melt oil and add in onions, garlic, salt, turmeric, cilantro, cinnamon, pepper, and curry leaves. Saute until they become fragrant (2-3 minutes) add in rice and cook for 3-4 minutes stirring occasionally. Add in remaining ingredients and cook until rice has reached desired texture (another 4-5 minutes unless you like yours more mushy). I like mine with more of a bite so I cook it for a shorter time frame. Remove from heat and serve as a side dish.
© 2023 Copyright Best Holistic Life and Contributing Author – All Rights Reserved – Do Not Copy

Filed Under: Recipes

About Dr. Dixie Short

Dr. Dixie Short (aka Dr. Dee) is a DNM, with a PhD in Natural Medicine. She is dedicated to helping people establish healthy habits to create a natural healthy, joyful way of living. She believes that by focusing on nutrition we can rebuild our bodies from within. Dr. Dee first got started in natural medicine when traditional medicine failed not only her but her loved ones as well. She was tired of feeling helpless in dealing with her health and watching her loved ones struggle with their own.

Prior to going into natural medicine she was in school to be an MD. It was during her year and a half struggle that she was first introduced to a more holistic approach. Within weeks she was feeling relief. It occurred to her that she could apply the same simple techniques and approach to others who had fallen through the cracks with traditional medicine. It is Dr. Dee's mission to make healthy, joyful living obtainable for everyone.

Dr. Dee specializes in entrepreneurs with fast past lives that are looking to improve their health naturally and increase their productivity through out there day. She is most excited about creating programs that establish natural and easy lifestyle habits that are guaranteed to help clients achieve their health goals. If you are ready to build the life you have been dreaming of contact Dr. Dee and get ready to see the difference. Visit her website here.

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