Health and Wellness Experts Advice, Recipes
1 Stock of Broccoli
2 Cloves of Garlic
12 Mint Leaves
1 Cup of Frozen Peas
1 Sweet Potato (large Pre-cooked)
2 Cups Vegetable Stock
1 Tbsp Better than Bullion Vegetable Stock
½ tsp Cayenne Powder
Salt & Black Pepper to Taste
1 Tbsp Olive Oil
In a large saucepan heat olive oil. Add minced scallions and garlic, cook until soft. Add in chopped broccoli and peas. Cook for 3-5 minutes. Next add in vegetable stock and bullion. Bring to a boil and add in potato let cook for 5 minutes or until broccoli is soft. Remove from heat and add all remaining ingredients. Using a wand blender (if you don’t have one let cool and blend in traditional blender) blend until desired texture is reached. Add salt and pepper to taste. Place back on heat until desired temperature has been reached and enjoy.
Copyright Best Holistic Life and Contributing Author - All Rights Reserved - Do Not Copy
Dr. Dixie Short (aka Dr. Dee) is a DNM, with a PhD in Natural Medicine. She is dedicated to helping people establish healthy habits to create a natural healthy, joyful way of living. She believes that by focusing on nutrition we can rebuild our bodies from within. Dr. Dee first got started in natural medicine when traditional medicine failed not only her but her loved ones as well. She was tired of feeling helpless in dealing with her health and watching her loved ones struggle with their own.
Prior to going into natural medicine she was in school to be an MD. It was during her year and a half struggle that she was first introduced to a more holistic approach. Within weeks she was feeling relief. It occurred to her that she could apply the same simple techniques and approach to others who had fallen through the cracks with traditional medicine. It is Dr. Dee's mission to make healthy, joyful living obtainable for everyone.
Dr. Dee specializes in entrepreneurs with fast past lives that are looking to improve their health naturally and increase their productivity through out there day. She is most excited about creating programs that establish natural and easy lifestyle habits that are guaranteed to help clients achieve their health goals. If you are ready to build the life you have been dreaming of contact Dr. Dee and get ready to see the difference. Visit her website here.