Are you tired of getting sick? Turns out most people who struggle to get a good night’s sleep end up at an even higher risk of health issues! Find out how to break the cycle and a tasty treat that will have you begging for more.
autoimmune
Episode 9: Interview with Melanie Pigeon, RN
In this episode, host Jana Short interview Melanie Pigeon. Melanie Pigeon is no stranger to the medical field, having spent 10 years in a Critical Care Unit as a Registered Nurse, she was responsible for patients with an array of chronic diseases and acute illnesses. The ICU taught her the importance of health prevention and being […]
NO, You are NOT your diagnosis
Don’t let your diagnosis define you. You define you.
How To Stay Organized in a Chaotic Life
Let’s face it…life can be nutty! Kids, no kids, younger, older, single or with a partner… life is ever changing, and I know for me I had to get a handle on it. By taking the time to get and stay organized we also cut back on the stress levels. Here are tips on how to keep organized in a chaotic life!





