awakening

Gratitude Reimagined: 6 New Practices to Try – As you reach the year’s halfway point, it is the perfect time to pause and reflect on how far you have come…

Unlock Happiness Today: The Bhutan Approach – Those who know me know that Africa is my heart’s place. I recently traveled to the green, mountainous country of..

Achieve Big Goals Now—Try This Vision Board Method! – I walked into the busy hustle of travelers in the international departure terminal at Los Angeles Airport.

Your Future Starts Now: Break Free from Your Past As we step into the fresh beginnings of spring, a time of renewal and growth, it is the perfect moment…

Heal Your Heart: 3 Surprisingly Powerful Steps – “A true soulmate is probably the most important person you’ll ever meet because they tear down your walls…