Tired of being a sick and tired mama? Believe me when I tell you that I was you not long ago! I was in the hustle and grind culture that completely derailed my hormonal bliss and landed me in a state of stress overload! It wasn’t until I did some heavy digging that I discovered the mystery behind my elevated fatigue and it all has to do with your menstrual cycle. Yep, you’re rhythmic cycle is being completely ignored in our current hustle and grind culture and it’s time to take her back! Check out this month’s article where I talk about utilizing your hormones to offset the 24-hour, 7 days per week hamster wheel we are all on. Learn more about your phases and how to optimize workflow with your period flow.