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immunity

How to Snooze And Still Lose Weight!

April 19, 2021 by Ronda Arndorfer Leave a Comment

Ready to drop weight fast with little to no effort? Well, grab your cuddle buddy and blanket! Find out just how important sleep is!

How To Recharge Your Batteries At Home

April 21, 2020 by Kim Anderson 1 Comment

If you struggle with fatigue, increased stress, poor gut health, brain fog, hair loss, you feel like you can’t keep up with your kids, your overwhelmed with life or your having a hard time sleeping. Please reach out to me as I have many tips to help you create the best healthy you that God created.

Back to School Immunity Boosting Breakfast

August 13, 2019 by Dr. Dixie Short 2 Comments

Great tips for nutritionally improving your immune system and a quick and easy recipe to use this new knowledge.

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