In the Eye of the Tiger: A Tale of Adventure and Mindfulness Our safari guide in India yelled as he frantically waved his arms pointing in the direction of…
motivation
7 Healthy Habits to Build as Summer Draws to a Close
End summer on a high note: Dive into 7 healthy habits to maintain your calm and carry that summer serenity into fall’s hustle. Perfect for busy lives!
Healing The Receiving Wound: No More Being the “Good Girl” for Safety
Healing The Receiving Wound: No More Being the “Good Girl” for Safety – As women, we have been trained to be caretakers, nurturers, givers, and over-givers…
Elevate Your Wellbeing: The Magic of Transformational Travel
Elevate Your Wellbeing: The Magic of Transformational Travel – The anticipation of jet fuel in the air and a plane ticket in my hand. Oh, the places I could…
7 Ways to Celebrate Where You Live
7 Ways to Celebrate Where You Live – For those of us who live in the United States, the Fourth of July is when we really lean into the pride of being American..