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superfoods

Do Superfoods Turn Back the Hands of TIME?

November 14, 2019 by Jana Short 1 Comment

Help, I’m aging and I can’t stop! Well good for you! Aging is always better than the option, of not aging. Paying attention to what we are feeding bodies can definitely start to slow down the process.

Back to School Immunity Boosting Breakfast

August 13, 2019 by Dr. Dixie Short 2 Comments

Great tips for nutritionally improving your immune system and a quick and easy recipe to use this new knowledge.

Blackened Rosemary & Lemon Salmon

April 10, 2019 by Jana Short Leave a Comment

Blackened Rosemary & Lemon Salmon Recipe

Superfoods, my A$$, cooking with essential oils, blackened rosemary and lemon salmon.

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